Bumped into Louisa in a coffee shop yesterday. Haven’t had her class for a while since I started working. She is cheerful as usual. She is so nice that she brought me a sweet Carmel latte. When we were about to leave, she grabbed my hand and said
“ You know, not only your muscles get tense all the time but also your heart, when you feel tightness in your heart. Just breathe slowly and peacefully. Let your breath bring the good and take the bad away” I guess I looked suffocated somehow these days. Thanks Louisa.
And it reminds me of a song, an old one “Breathe”
If I just breathe,
let it fill the space between.
I'll know everything is alright.
Breathe, every little piece of me
you'll see.
Everything is alright,
if I just breathe.
Guess gals who love the movie “PS I LOVE YOU” would know about this for sure. Never played in the movie but in the trailer.
When you work, you miss you holiday. Only get one, the only one 21st bday in my life. I am going to take a day off and pleased myself. Making list of places/things wanna do.
Chocolate and Norah Jones………panacea of mine
I don’t know if it is something explainable or whatever. Have you ever listen to a song and memories flash back to a certain moment. There is just something about it that send to a particular moment. The atmosphere, the people, the feeling or even the scent… Yes I did. A bittersweet song. A song I will listen over and over again. It seems as if I were in that moment again whenever the song played.
You will only write when the pen contacts the paper. Huh, so true. Love random writing.